4 Day Sweat-cation in San Juan, Puerto Rico

**Hotel is filling up, book by March 10 (Deposit: $325) to Guarantee a Spot!

APRIL 11-14, 2019 Join us for a 4 Day 3 night Sweat-cation in sunny, beautiful San Juan Puerto Rico at the stunning newly built Serafina Beach Hotel.

Arriving Thursday Evening, we will be greeted with welcome cocktails and delicious hors d’oeuvres. This is where you get to know your fellow Sweat-cationers and the SusanSweats team.

Friday morning, we will be exploring our home for the next few days, by waking up to take a run along the coast. We have different course level options, each led by a SusanSweats team leader. Upon arriving back to the hotel, there will be an athletic recovery stretch followed by a complimentary healthy breakfast. Later in the morning, we will be having a full body HIIT workout set to an amazing playlist, leaving you energized, refreshed and ready to relax by the pool/beach. Later in the evening, we will be going into Old San Juan for dinner & dancing outside in the Square. (this part is optional)

Saturday morning, we will be getting our a$$ out of bed, literally, for a morning butt & legs class taught beach side! After getting our butts kicked, we will have another complimentary breakfast, followed by a late morning abs/core class, leaving you feeling tightened and toned. You can participate in a wide range of excursions outside the hotel, or book a massage. Or you may choose to stay by the gorgeous pool and sip a mai tai! Later that evening, your SusanSweats team has arranged a special fun excursion to reward you for your work that weekend and as a thank you for coming.

Sunday morning we will be waking up for a full body workout with beats that will get you out of bed and moving, followed by a comprehensive athletic recovery / stretch. Then it is time for a complimentary farewell brunch - giving you time to soak up a few more minutes of the beautiful island sun before enjoying your late checkout to give you a proper sendoff before heading home.

Optional excursions include: Hiking in El Yunque Rainforest, Old San Juan tours, massages, jet skis, zip-lining, kayaking, and more. SusanSweats is available to book any excursion you would like to add to your package.

Amazing Sweat-cation Swag Bag included with sensational merch from some of SusanSweats fabulous Partners. See sponsors below (list in formation)!

Meet your Sweat-cation Instructor for the weekend:


Seth is an All-Star instructor from New York City. He has worked in many different aspects of the fitness industry as well as taught many different disciplines including kickboxing, boxing, bootcamp, cycling, HIIT, calisthenic, weight-lifting and more. He’s worked for such studios as Flywheel, NeoU, Switch Playground (Director of Fitness), Shadowbox, Swerve and Barry’s Bootcamp. He always shows up to give you 100% of everything he has, to help you reach new heights, new goals, and increase your fitness confidence. He always leads from a positive and uplifting place with a desire to inspire others feel more confident and proud of who they are. He believes fitness is an important vehicle to developing inner strength which in turn can lead to success in other areas of one’s life.

$325 Deposit by March 10 for a guaranteed spot.


Listen to what Our Fit Fam has to say about SusanSweats Events & Experiences!

“SusanSweats provided me with a fantastic platform to entertain my clients in a different way. Rather than having one more “drinks evening”, I was able to work out with a group of clients and share a fantastic experience with them. Everyone felt energized post class and was asking for the next event! “

- Age 42, Managing Director, New York, New York

“I’ve attended several events with Susan Sweats and I've loved them all! She mixes it up and keeps it fun and challenging with awesome community engagement from rockstar trainers. The sessions leave you sweating, smiling, and looking forward to the next one! “

-Age 35, Caterer, Westchester, New York

“I don’t usually feel comfortable in group fitness classes, SusanSweats provides events that have a relaxed, fun atmosphere of camaraderie and zero judgement. I have been to 3 so far, and highly recommend.”

-Age 37, Interior Designer, New York, New York